SEO report of fitlifebykatie.com
Tasty Tuesday: Chicken Stuffed Sweet Potatoes |
www.fitlifebykatie.com/
Chicken Stuffed Sweet Potatoes: Healthy Dinner
Tasks
- Avoid using deprecated HTML tags.
SEO
URL
Domain : www.fitlifebykatie.com/
Character length : 23
Title
Tasty Tuesday: Chicken Stuffed Sweet Potatoes |
Description
Chicken Stuffed Sweet Potatoes: Healthy Dinner
Keywords (meta keywords)
chicken,sweet potatoes,healthy eating,healthy living,family meals,meal prep,healthy,life,meal plan,motivation,nutrition,be unique,be yourself,fitness,fitness motivation,goals,hiit,workout,workouts for
Error! Using “meta keywords” is meaningless in a while.
Error! Using “meta keywords” is meaningless in a while.
Open Graph Protocol
Good! The OG (Open Graph) protocol is set on this website.
locale: en_US
type: website
title: Chicken Stuffed Sweet Potatoes
description: Chicken Stuffed Sweet Potatoes: Healthy Dinner
url: http://www.fitlifebykatie.com/2015/08/18/tasty-tuesday-chicken-stuffed-sweet-potatoes/
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://fitlifebykatie.com/robots.txt
https://fitlifebykatie.com/robots.txt
| User-agent | Disallowed for the search engines |
|---|---|
| * |
|
Social
Social Engagement
No info found.
Content
Doctype
XHTML 1.0 Transitional
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Tasty Tuesday: Chicken Stuffed Sweet Potatoes |
Character length : 47
Good! The title’s length is between 10 and 70 characters.
Character length : 47
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 8%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 0 | 7 | 0 | 8 | 0 | 0 |
Heading structure in the source code
- <H2> Tasty Tuesday: Chicken Stuffed Sweet Potatoes
- <H2> Motivation Monday
- <H2> Workout Wednesday: Finisher Workout
- <H2> Training Tuesday: Legs
- <H2> Motivation Monday
- <H2> Workout Wednesday
- <H4> Hi! Welcome to my blog!
- <H4> Fit Life Katie
- <H4> Subscribe to Blog via Email
- <H4> Follow me on Facebook!
- <H4> Follow Me On Pinterest
- <H4> Follow Me on Instagram!
- <H4> Categories
- <H4> Featured Posts!
- <H2> Workout Wednesday: Finisher Workout
Word cloud
- workout17
- fitness16
- motivation11
- life8
- sweet7
- try7
- them7
- fat7
- healthy7
- comment6
- been6
- tweet6
- click6
- under6
- wednesday6
- potatoes6
- know6
- chicken6
- filed6
- email5
- another5
- leave5
- follow5
- day5
- goals5
- calories5
- tagged5
- august5
- good5
- exercise4
- muscle4
- like4
- monday4
- today4
- how4
- feel4
- challenge4
- leg4
- into4
- blog4
- core4
- fit4
- living4
- stuffed4
- it’s4
- weight3
- back3
- strength3
- ready3
- add3
- macro3
- need3
- lifting3
- work3
- recipe3
- all3
- cheese3
- tsp3
- i’ve3
- finisher3
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| workout | |||
| fitness | |||
| motivation | |||
| life | |||
| sweet | |||
| try |
Two Word cloud
- let me know4
- tagged with4
- you have4
- workout wednesday4
- they are3
- tweet filed3
Three Word cloud
- chicken stuffed sweet2
- click to tweet filed2
- tweet filed under2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 9 images on this web page.
Alternate attributes for the following 3 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 3 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Readability
Flesch–Kincaid Grade Level
4.40
Flesch Reading Ease
74.80
Coleman Liau Index
10.80
Automated Readability Index (ARI)
3.00
Dale–Chall Readability
7.20
SMOG Index
8.60
Spache Readibility
5.00
Number of letters
11490
Number of words
2542
Number of sentences
406
Average words per sentences
6
Number of syllables
3776
Syllables in words
3708
Average syllables in words
1.49
Number of words in first three syllables
348
Percentage of word / syllables
13.69
Words not in Dale-Chall easy-word list
1116
Words not in Spache easy-word list
360
Technologies
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!
Speed test – Javascript
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- http://www.fitlifebykatie.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
- http://www.fitlifebykatie.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
- http://www.fitlifebykatie.com/wp-content/plugins/commentluv/js/commentluv.js?ver=2.94.5
- http://www.fitlifebykatie.com/wp-content/plugins/recipe-card/js/post.js?ver=4.7.4
- http://www.fitlifebykatie.com/wp-content/plugins/jquery-pin-it-button-for-images/js/jpibfi.js?ver=1.51a
- http://www.fitlifebykatie.com/wp-content/plugins/add-pinterest-follow-button/js/pinit.js
- http://www.fitlifebykatie.com/wp-content/plugins/attention-grabber-hello-bar-alternative/assets/js/jquery-ui.js?ver=1.10.3
- http://www.fitlifebykatie.com/wp-content/plugins/attention-grabber-hello-bar-alternative/assets/js/jquery.cookie.js?ver=1.3.1
- http://www.fitlifebykatie.com/wp-content/plugins/attention-grabber-hello-bar-alternative/assets/js/frontend.js
- http://www.fitlifebykatie.com/wp-content/plugins/jetpack/modules/photon/photon.js?ver=20130122
- http://www.fitlifebykatie.com/wp-content/plugins/instagram-feed/js/sb-instagram.js?ver=1.3.11
- http://www.fitlifebykatie.com/wp-content/plugins/jetpack/modules/wpgroho.js?ver=4.7.4
- http://www.fitlifebykatie.com/wp-includes/js/wp-embed.min.js?ver=4.7.4
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.
Speed test – CSS
CSS
Error! Too many CSS files detected that slows down the page load.
- http://www.fitlifebykatie.com/wp-content/plugins/attention-grabber-hello-bar-alternative/assets/css/frontend.css
- http://www.fitlifebykatie.com/wp-content/themes/adorable/style.css?ver=2.2.7
- http://www.fitlifebykatie.com/wp-content/plugins/better-click-to-tweet/assets/css/styles.css?ver=3.0
- http://www.fitlifebykatie.com/wp-content/plugins/instagram-feed/css/sb-instagram.css?ver=1.3.11
- http://www.fitlifebykatie.com/wp-content/plugins/recipe-card/css/layout.css?ver=4.7.4
- http://www.fitlifebykatie.com/wp-content/plugins/jetpack/css/jetpack.css?ver=3.9.4
- http://www.fitlifebykatie.com/wp-content/plugins/commentluv/css/commentluv.css?ver=4.7.4
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.
Speed test – Compression
Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.
Speed test – Browser cache
Browser cache
The browser cache is set correctly for all elements.
Speed test – Images
File size of all images combined
0.00
Image optimisation
All images are optimized.
Links
We found a total of 76 different links.
Internal links: 51
External links: 25
Internal links: 51
External links: 25
External links:
Internal links:
Website security
IP
50.87.248.123
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Warning! The website contains at least one unencrypted email address.
Sites on same ip
Icons
Favicon
Good! The website uses favicon.
Typos
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